In theory, consistency sounds like discipline and determination, strong and unwavering. But in practice, consistency is about being adaptable.
When time is tight, shrink the task. When energy is low, do the simpler version. It’s not about being rigid. It’s about finding ways to keep showing up no matter what. Your habits don’t have to be fixed.
They should evolve with your day. The key is not in doing the same thing over and over, but in never stopping, even when life gets in the way. Each step forward no matter how small keeps you on track.
Adaptability isn’t the opposite of consistency, it’s the very heart of it. Consistency is the art of staying the course, no matter the obstacles.
Fever is the Cure: Why Suppressing Fevers Can Be Harmful
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