What’s autophagy fasting? What’s that?
So autophagy fasting is about 17 hours in without food. Your cells will turn within and they’ll start to heal themselves. And that was what Dr. Osumi’s big discovery was, is that the cells clean themselves up. What’s interesting on this one, and this is something I really want to get out to the world, is that when you stimulate autophagy, what you’re doing is you’re turning on the intelligence inside the cell and that intelligence is looking around and it’s going, hey, there’s a virus, there’s a bacteria, get them out. So, let’s push these infections out of the cell.
That mitochondria, it’s not working well. We need to repair it. That endoplasmic reticulum inside here, it’s lagging. We need to fix it. So it literally goes in and fixes everything inside the cell just at 17 hours. But one of the greatest studies that I’ve seen in fasting was done during COVID. And it showed that if a virus comes into a cell that’s in a state of autophagy, it can’t replicate. Viruses have to live off of your energy system. So, when viruses go into a cell that’s laden with glucose, they have a party in there. They love that. They munch on that and then they go out and they start replicating. If you were in a fasted state when a virus comes in, it can’t replicate. There’s nothing inside that cell for that virus to take over and it dies.
Manchester United is reportedly considering a €40 million swap deal offer to sign Victor Osimhen.
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